This retreat will involve exploration, training and practice in the 16 steps of mindfulness of breathing as outlined in the Buddha’s Anapanasati Sutta (discourse on mindfulness of breathing). Cost - at the end of the retreat you are invited to give a donation (dana) to express your appreciation and to support the teachers to continue […]
In the Anapanasati Sutta we find the Buddha’s guidance on mindfulness of breathing. This silent retreat offers the opportunity to deepen one’s practice and settle into our innate nature. It is suitable for both beginners and more advanced practitioners. The schedule includes guided meditations, Dharma talks, sitting and walking meditation, inquiry and somatic practices.Cost: $490 […]
This retreat is for both beginners and experienced meditators. It is a silent retreat but will involve reflection groups and a discussion time. The retreat will emphasize a gentle reflective approach to meditation that supports an exploration of your inner world. Nutritious vegetarian meals will be provided. Cost: $440 Plus Dana (note: concessions pricing available)
A 7 day retreat to deepening our understanding of the three characteristics of existence: Dukkha, Anicca & Anatta. This retreat offers the opportunity to feel our way into a deep connection with anexpansive silence and awareness that is not dependent on inner and outer experiencesbeing a certain way. Cost: $755 Plus Dana
The 6 day retreat offered in-person and online will provide the opportunity to deepen into presence, to experience being free from the agitations of the thinking mind.Deepening into stillness allows us to examine and transform the habitual limited patterns of mind that create confusion, anxiety and suffering. The retreat will support inquiry into what it […]