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Six day online retreat – Mindfulness of Breathing supported by 4 divine abodes
March 4 @ 5:00 pm – March 10 @ 12:30 pm AEDT
This retreat will involve exploration, training and practice in the 16 steps of mindfulness of breathing as outlined in the Buddha’s Anapanasati Sutta (discourse on mindfulness of breathing).
Cost – at the end of the retreat you are invited to give a donation (dana) to express your appreciation and to support the teachers to continue their work.