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Six Day Ocean of Breath, Ocean of Love Insight Meditation Retreat
March 11 @ 3:00 pm – March 17 @ 2:00 pm AEDT
In the Anapanasati Sutta we find the Buddha’s guidance on mindfulness of breathing. This silent retreat offers the opportunity to deepen one’s practice and settle into our innate nature. It is suitable for both beginners and more advanced practitioners.
The schedule includes guided meditations, Dharma talks, sitting and walking meditation, inquiry and somatic practices.
Cost: $490 dependent on accommodation. Plus Dana.