Insight Meditation Australia Buddha
Insight Meditation Australia  




Dharma Talk

buddha at kanchanburi temple

Languages of the Heart - Loving Kindness - Ellen Davison
Languages of the Heart - freeing the heart mind through practices which
include kindness, compassion, generosity, gratitude, forgiveness and others.
(40min 08sec)

[36 MB MP3 Download]

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Insight teachers hold the intention to:

Share the wise, compassionate and liberating teachings of the Buddha Dharma

Provide teachings that offer healing of the body, heart and mind of the individual and wider community

Embody the teachings and integrate them into our daily lives

Hold a vision of sustainability and healing for our planet