Insight Meditation Australia Buddha
Insight Meditation Australia  




Guided Meditation

buddha at kanchanburi temple

Choiceless Moment to Moment Awareness - Subhana Barzaghi
Morning Instruction - Day 6
Choiceless awareness is a keystone practice of the Insight tradition (24min 18sec)

[22,000 KB MP3 Download]

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Insight teachers hold the intention to:

Share the wise, compassionate and liberating teachings of the Buddha Dharma

Provide teachings that offer healing of the body, heart and mind of the individual and wider community

Embody the teachings and integrate them into our daily lives

Hold a vision of sustainability and healing for our planet