Insight Meditation Australia Buddha
Insight Meditation Australia  




Guided Meditation

buddha at kanchanburi temple

The Second Foundation of Mindfulness - Subhana Barzaghi
Morning Instruction - Day 3
Mindfulness of feelings (Vedana) plus working with the emotional life (37min 40sec)

[34,500 KB MP3 Download]

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Insight teachers hold the intention to:

Share the wise, compassionate and liberating teachings of the Buddha Dharma

Provide teachings that offer healing of the body, heart and mind of the individual and wider community

Embody the teachings and integrate them into our daily lives

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