Insight Meditation Australia Buddha
Insight Meditation Australia  




Guided Meditation

buddha at kanchanburi temple

Mindfulness - the contemplation of feeling - Patrick Kearney
Essentially this is knowing how we feel. The Buddha speaks of this in terms of pleasant, painful and neither painful nor pleasant.

[26,000 KB MP3 Download]

To return to Insight Meditation Australia, please close this window.


Insight Meditation Australia | Site Design Stage One Photography ©2009-11 All rights reserved

Insight teachers hold the intention to:

Share the wise, compassionate and liberating teachings of the Buddha Dharma

Provide teachings that offer healing of the body, heart and mind of the individual and wider community

Embody the teachings and integrate them into our daily lives

Hold a vision of sustainability and healing for our planet