Insight Meditation Australia Buddha
Insight Meditation Australia  
 
 

 




 

 


Guided Meditation

buddha at kanchanburi temple

Mindfulness and Clear Understanding - Patrick Kearney
Insight Meditation is an approach to meditation developed by the Buddha which emphasises mindfulness, essentially presence .... the action of staying present.

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Insight teachers hold the intention to:

Share the wise, compassionate and liberating teachings of the Buddha Dharma

Provide teachings that offer healing of the body, heart and mind of the individual and wider community

Embody the teachings and integrate them into our daily lives

Hold a vision of sustainability and healing for our planet