Insight Meditation Australia Buddha
Insight Meditation Australia  
 
 

 




 

 


Guided Meditation

buddha at kanchanburi temple

Guided Loving Kindness Meditation - Mal Huxter
With this meditation it is important to accept the ebbs and flows of emotions and not to be discouraged if feelings of loving-kindness do not, at first, arise.

[31,293 KB MP3 Download]

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Insight teachers hold the intention to:

Share the wise, compassionate and liberating teachings of the Buddha Dharma

Provide teachings that offer healing of the body, heart and mind of the individual and wider community

Embody the teachings and integrate them into our daily lives

Hold a vision of sustainability and healing for our planet